Sexual Dysfunction in Women
You may not know about it, but the instances of men suffering from various sex problems like erectile dysfunction are an everyday happening. Though studies indicate a figure of 40%, the incidence might actually be well higher since a large number of men chose not to acknowledge the truth. There could be many reasons for this which range from advancing years and consequent drop in testosterone or it could be due to psychological reasons like stress and depression. Some lifestyle factors like smoking, drinking and taking recreational drugs could also be the reason for this. During sexual arousal both blood pressure and heart rate rise. At the point of orgasm the heart rate has at least doubled. During orgasm muscular spasms affect various groups of muscles from the face downwards. Contraction of the rectum occurs as does, in some men more than others, sweating, flushing and erection of the nipples.
Anything that obstructs normal blood flow to the penis is likely to play havoc with your erections. It is now known that erection can not be possible unless there is good amount of blood flow to the penis.
Smoking causes the number of erections to come down in a big way while the man is sleeping. This reduction in nocturnal erections is indicative of a problem and that enough blood is not flowing for a proper erection. Wanton smoking is the cause for this, so says the Lahey Hitchcock Medical Center, Burlington, Massachusetts. Moreover, it also showed that refraining form smoking for a short period like a day brought about a dramatic increase in spontaneous erections at night.
Plus, the semen quality of teenagers who smoke heavily would get adversely affected. Plus, the sperm quality is diluted. This comes in the way of their becoming a father in future and could also be responsible for giving birth to children born with genetic disorders caused by defective DNA bestowed on them by either parent.
Studies conducted have revealed that chances of men being affected erectile dysfunction increases manifold when he is a heavy drinker and not to that extent when the man drinks in moderation. This is because alcohol is a proven repressor and it also tampers with the male libido adversely, so erection becomes impossible.
To make the most out of your sex life, follow a healthy way of living. If you follow a good diet plan backed up by adequate exercise you could increase your sexual stamina and enjoy good health too. If you suffer from erectile dysfunction you could rely on herbal medications which contain herbal ingredients with aphrodisiac properties which pump in more blood to your penis.
